I don't know what it is, I just love having a goal. May be because I'm the firstborn.
"It's better to have a goal than to not have a goal" is what I always say. Even if you don't achieve the goal perfectly you are still better off than if you didn't try at all.
That being said, I'm trying to lose 5 lbs. After being pregnant and nursing for 3 + consecutive years, I'm ready. And one of the ways I plan to do this is to eat breakfast.
Typically, I don't enjoy eating in the morning. So by 11 am I'm starved.
It is an unhealthy pattern. I plan to change it. I ate breakfast everyday last week. It felt good.
I think satisfying my hunger early in the day will prevent me from being so desperate for food later.
So what are your little tips and tidbits for curbing hunger? I'm curious.